Wellness & Self care resources

At Mother Euro, we believe that caring for yourself is just as important as caring for your family, especially during the transition to a new country. Our Wellness & Self-Care Resources are designed to help you maintain balance, reduce stress, and prioritize your well-being throughout your expat journey. We’ve partnered with trusted experts and companies to offer you discounts, exclusive access to classes, and high-quality product recommendations.

    • Wellness Product Discounts: Enjoy exclusive discounts with trusted wellness brands offering products like skincare, supplements, and self-care essentials, so you can prioritize your well-being while living abroad.

    • Fitness and Spa Partnerships: Access discounts with local fitness centers, yoga studios, and spas, ensuring you have easy access to health and relaxation resources no matter where you are.

    • Mindfulness and Stress Relief Classes: Participate in wellness sessions led by experts in mindfulness, stress management, and relaxation techniques to help you stay centered and cope with the challenges of living abroad.

    • Health and Nutrition Coaching: Join classes that focus on maintaining a healthy lifestyle abroad, including nutrition advice, meal planning, and fitness routines tailored for expat life.

    • Expat-Focused Therapy: Connect with therapists who specialize in helping expats navigate the emotional challenges of relocation, offering support on topics like anxiety, isolation, and cultural adjustment.

    • Online and In-Person Therapy Sessions: Access both virtual and in-person therapy options to meet your needs, regardless of your location, ensuring that mental health support is always within reach.

    • Wellness Product Recommendations: Get access to expert-curated product guides featuring the best wellness items, from natural skincare to stress-reduction tools, to help you prioritize self-care during your transition abroad.

    • Parenting and Wellness Resources: Explore a range of self-care products and resources designed specifically for mothers, helping you maintain balance as you manage family life and your personal well-being abroad.

    • City-Specific WhatsApp Groups: Gain access to WhatsApp groups for immediate support from fellow mothers in your city, offering real-time advice, recommendations, and friendship-building opportunities.

    • Topic-Based WhatsApp Groups: Join private WhatsApp groups focused on wellness and self-care, where you can share tips, ask for advice, and connect with other mothers who are navigating similar experiences.

    • Mother Euro Online Forum (Coming Soon): Engage in a dedicated online space where you can post questions, share wellness insights, and access resources at any time.